Independent training No18 Early morning tuck exposure walk

In order to faithfully carry out the instructions from the trainer, it is essential to do not miss the independent training of exposure walks. From the morning, a rotor with a bell is inserted into the tucked and anus to perform an exposure walk. Even if people or cars come, don't stop exposing your tuck. If I fail, I will punish myself for not being able to do so. This time, I will go to a place with a lot of cars along the road.